The reasons behind colostomy vary, but the medical component means that the patient needs to have a basic understanding of how they are able to function, and maintain themselves on their own. When you have or go through a drastic physical change, maintaining your own strength and structure is extremely important for your progression. This is why we have developed a program that is specifically designed for those who have undergone colostomy surgery, planning to have colostomy surgery and or are already active. This chart will describe the reasons why, the reasons how, and the fundamental aspects of an exercise program that is directly based for those who have had a colostomy.
Maintenance
Part of the consultation proceedings is maintenance. You will have a specific assigned doctor who understands the varying details associated with your type of colostomy procedure. The main maintenance procedures are based on how, and what type of colostomy procedure you are receiving.
Pouching Systems
There are many types of “pouching” systems. This will vary based on the type of procedure that is designated to your condition.
Temporary:
A temporary colostomy is something that is used for a patient to recover from an outstanding injury, disease, pregnancy complication, or other technical variation. They are not permanent, but still require the same maintenance and understanding as a permanent and or standard colostomy.
Permanent:
This is a more serious form of colostomy that is related to permanent injury, paralysis and serious disease issues. There are different forms of baggage, types and styles, but the main issue is
still the same. Permanent colostomies are permanent, and they are done so for a specific reason.
Week 1: Meal Planning
Description
Cleaning is important. There are several different cleaning methods associated with your colostomy bag and the colostomy style. Finding out the best method for cleaning will coincide with your training and or other maintenance regimen. In some cases, your meal appetite and diet may be affected by a colostomy. It is important to learn what to eat, how to eat and when to eat in order for you to achieve the best recourse to your injury or medical supplement transaction.
Exercise and Aim
Cleaning
Dose
1
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Week 2: Training
Description
There are many outstanding issues that are associated with a colostomy bag. The psychological aspect is something that needs to be focused on, for the patient to receive the best possible resolve.
Psychological Training, Hernia Training
Exercise and Aim
Psychological Training, Hernia Training
Dose
1
Photo
Week 3: Physical Therapy
Description
Your abdominal muscles will need to be focused on in this segment. Training, and learning how to develop those muscles will help with the recovery process.
Exercise and Aim
Strengthen your abdominal muscles. Secondary cleaning.
Dose
1
Photo
Week 4: Psychological Training 2
Description
This is stage 2 of psychological training. In this segment, we will bring guest speakers who already exist with the condition. Nurses, practitioners and other guest speakers will also be available. This will talk about the positive things we can look forward to in the future.
Exercise and Aim
Moving Forward
Dose
1
Photo
References
Berti-Hearn L, Elliott B "Colostomy care: A guide for home care clinicians" Published by: Home Healthcare Now. 2019; 37(2):68-78 https://journals.lww.com/homehealthcarenurseonline/FullText/2019/03000/Colostomy_Care__A_Guide_for_Home_Care_Clinicians.2.aspx
Colwell JC, McNichol L, Boarini J. "North America Wound, Ostomy, and Continence and Intrastromal Therapy Nurses current ostomy care practice related to peristomal skin issues" published by, Wound Ostomy Continence Nurs. 2017; 44(3): 257-261.
Hollister "Types of ostomies" October 2, 2019.
https://www.hollister.com/en/ostomycare/ostomycareprofessionalresources/resourcesforyourpatients/ostomyresources
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